| July 2024 |
| Sat 6: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
13.65g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
75.78g |
|
28.43g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
59.31g |
|
56.18g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
5.53g |
|
37.05g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Thu 19: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
106.38g |
|
134.73g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
32.83g |
|
65.18g |
|
-
|
-
|
| Tue 8: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
67.67g |
|
101.26g |
|
-
|
-
|
| Sat 5: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
1.61g |
|
2.03g |
|
-
|
-
|
| Fri 4: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
116.39g |
|
168.09g |
|
-
|
-
|
| Thu 3: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
142.30g |
|
132.73g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
74.86g |
|
55.44g |
|
-
|
-
|
| Tue 25: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
120.44g |
|
35.40g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
37.85g |
|
41.13g |
|
-
|
-
|
| Sun 12: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
97.77g |
|
106.78g |
|
-
|
-
|
| Thu 9: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
49.17g |
|
62.23g |
|
-
|
-
|
| Wed 8: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
96.77g |
|
103.02g |
|
-
|
-
|
| Tue 7: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
124.01g |
|
133.20g |
|
-
|
-
|
| Mon 6: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
142.81g |
|
68.58g |
|
-
|
-
|
| Thu 2: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
98.94g |
|
138.58g |
|
1801*
|
 382
|
