| September 2024 |
| Wed 18: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
101.75g |
|
135.49g |
|
-
|
-
|
| Mon 16: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
92.83g |
|
120.08g |
|
-
|
-
|
| Wed 11: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
69.77g |
|
146.06g |
|
-
|
-
|
| Tue 10: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
74.73g |
|
158.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
80.87g |
|
111.87g |
|
-
|
-
|
| Fri 30: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
95.09g |
|
135.83g |
|
-
|
-
|
| Thu 29: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
75.68g |
|
228.42g |
|
-
|
-
|
| Tue 13: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
10.80g |
|
8.50g |
|
-
|
-
|
| Tue 6: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
26.32g |
|
31.75g |
|
-
|
-
|
| Fri 2: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
29.59g |
|
35.47g |
|
-
|
-
|
| Thu 1: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
99.75g |
|
150.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
111.50g |
|
120.96g |
|
1575*
|
 140
|
| Tue 30: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
90.77g |
|
214.45g |
|
-
|
-
|
| Mon 29: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
56.92g |
|
138.58g |
|
-
|
-
|
| Sat 27: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
109.36g |
|
142.15g |
|
1437*
|
 68
|
| Fri 26: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
98.94g |
|
158.76g |
|
1585*
|
53
|
| Thu 25: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
99.28g |
|
183.03g |
|
1618*
|
26
|
| Tue 23: |
1925 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
88.50g |
|
189.71g |
|
1528*
|
397
|
| Fri 5: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
81.54g |
|
122.59g |
|
-
|
-
|
| Thu 4: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
115.89g |
|
124.54g |
|
-
|
-
|
