| February 2022 |
| Fri 11: |
804 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
58.02g |
|
70.14g |
|
-
|
-
|
| Thu 10: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
88.67g |
|
106.79g |
|
-
|
-
|
| Wed 9: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
28.13g |
|
16.22g |
|
-
|
-
|
| Tue 8: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
84.35g |
|
97.87g |
|
-
|
-
|
| Mon 7: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
11.49g |
|
54.79g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
866 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
44.99g |
|
63.27g |
|
-
|
-
|
| Fri 2: |
722 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
48.50g |
|
68.06g |
|
-
|
-
|
| Thu 1: |
946 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
57.10g |
|
106.78g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
820 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
54.98g |
|
78.66g |
|
-
|
-
|
| Wed 23: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
23.11g |
|
28.57g |
|
-
|
-
|
| Tue 22: |
1260 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
72.58g |
|
88.07g |
|
-
|
-
|
| Sun 20: |
224 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
15.84g |
|
21.06g |
|
-
|
-
|
| Sat 19: |
898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
100.14g |
|
59.51g |
|
-
|
-
|
| Fri 18: |
485 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
48.14g |
|
20.19g |
|
-
|
-
|
| Thu 17: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
24.66g |
|
51.50g |
|
-
|
-
|
| Wed 16: |
1076 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
83.81g |
|
84.36g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1247 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
71.44g |
|
156.97g |
|
-
|
-
|
| Wed 28: |
962 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
58.38g |
|
70.06g |
|
-
|
-
|
| Tue 27: |
1348 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
91.44g |
|
93.03g |
|
-
|
-
|
| Sun 25: |
1265 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
74.70g |
|
153.16g |
|
1595*
|
 330
|
