| June 2024 |
| Tue 11: |
-
|
-
|
|
1229*
|
-
|
| Mon 10: |
-
|
-
|
|
2308*
|
-
|
| Sun 9: |
-
|
-
|
|
2327*
|
-
|
| Sat 8: |
-
|
-
|
|
2060*
|
-
|
| Fri 7: |
-
|
-
|
|
2237*
|
-
|
| Thu 6: |
-
|
-
|
|
2181*
|
-
|
| Wed 5: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
22.85g |
|
23.74g |
|
2094*
|
 1769
|
| Tue 4: |
-
|
-
|
|
1985*
|
-
|
| Mon 3: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
65.44g |
|
186.76g |
|
1980*
|
600
|
| Sun 2: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
54.24g |
|
63.38g |
|
2016*
|
716
|
| Sat 1: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.85g |
|
68.60g |
|
2268*
|
1918
|
| May 2024 |
| Fri 31: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.50g |
|
16.30g |
|
1964*
|
1827
|
| Thu 30: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
57.55g |
|
93.60g |
|
2039*
|
887
|
| Wed 29: |
-
|
-
|
|
2234*
|
-
|
| Tue 28: |
-
|
-
|
|
2716*
|
-
|
| Mon 27: |
-
|
-
|
|
2322*
|
-
|
| Sun 26: |
-
|
-
|
|
1903*
|
-
|
| Sat 25: |
-
|
-
|
|
2414*
|
-
|
| Fri 24: |
-
|
-
|
|
2286*
|
-
|
| Thu 23: |
1014 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
63.85g |
|
115.03g |
|
2280*
|
1266
|
