| July 2024 |
| Wed 3: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.00g |
|
71.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
23.50g |
|
76.25g |
|
-
|
-
|
| Fri 10: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Wed 8: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
11.50g |
|
80.00g |
|
-
|
-
|
| Tue 7: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
20.32g |
|
118.61g |
|
-
|
-
|
| Fri 3: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.30g |
|
68.00g |
|
-
|
-
|
| Thu 2: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
53.89g |
|
109.90g |
|
-
|
-
|
| Wed 1: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
13.75g |
|
80.92g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
13.45g |
|
121.21g |
|
-
|
-
|
| Wed 24: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
46.51g |
|
94.93g |
|
-
|
-
|
| Tue 23: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
75.49g |
|
196.35g |
|
-
|
-
|
| Thu 4: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
79.59g |
|
158.16g |
|
-
|
-
|
| Wed 3: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
60.84g |
|
70.02g |
|
-
|
-
|
| Tue 2: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
37.67g |
|
120.57g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
26.80g |
|
113.75g |
|
-
|
-
|
| Wed 20: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
68.77g |
|
184.08g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
1752*
|
-
|
| January 2024 |
| Wed 10: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
64.68g |
|
88.37g |
|
-
|
-
|
| Tue 9: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
41.77g |
|
103.34g |
|
-
|
-
|
| Mon 8: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
59.26g |
|
161.89g |
|
-
|
-
|
