bzh77vkzgj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 5: 288 * 20%
Fat:
 
Prot:
 
Carbs:
16.41g
 
14.68g
 
20.04g
- -
Tue 4: 793 * 55%
Fat:
 
Prot:
 
Carbs:
48.00g
 
58.07g
 
33.73g
- -
Mon 3: 344 * 24%
Fat:
 
Prot:
 
Carbs:
8.90g
 
5.50g
 
53.00g
- -
April 2021
Thu 29: 448 * 31%
Fat:
 
Prot:
 
Carbs:
10.63g
 
25.78g
 
67.99g
- -
Wed 28: 1089 * 75%
Fat:
 
Prot:
 
Carbs:
50.87g
 
78.58g
 
89.88g
- -
Tue 27: 1357 * 94%
Fat:
 
Prot:
 
Carbs:
50.75g
 
63.10g
 
173.95g
- -
Mon 26: 475 * 32%
Fat:
 
Prot:
 
Carbs:
17.78g
 
30.95g
 
57.80g
- -
Fri 23: 470 * 31%
Fat:
 
Prot:
 
Carbs:
23.58g
 
50.77g
 
11.67g
- -
Thu 22: 518 * 35%
Fat:
 
Prot:
 
Carbs:
27.03g
 
27.05g
 
40.82g
- -
Wed 21: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
44.18g
 
61.68g
 
112.20g
- -
Tue 20: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
59.81g
 
67.55g
 
171.62g
2021*  506
Mon 19: 226 * 15%
Fat:
 
Prot:
 
Carbs:
8.10g
 
10.07g
 
28.66g
- -
Fri 16: 481 * 32%
Fat:
 
Prot:
 
Carbs:
32.30g
 
24.83g
 
23.32g
- -
Thu 15: 962 * 64%
Fat:
 
Prot:
 
Carbs:
21.23g
 
38.38g
 
155.50g
2149*  1187
Wed 14: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
62.18g
 
81.04g
 
226.76g
- -
Tue 13: 932 * 62%
Fat:
 
Prot:
 
Carbs:
34.73g
 
36.32g
 
129.75g
2057*  1125
Mon 12: 853 * 57%
Fat:
 
Prot:
 
Carbs:
22.71g
 
62.38g
 
97.87g
2057*  1204
Get the app
    
© 2024 FatSecret. All rights reserved.