imana_lan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 2: 1547 * 67%
Fat:
 
Prot:
 
Carbs:
68.72g
 
70.43g
 
167.31g
- -
February 2024
Mon 12: 625 * 48%
Fat:
 
Prot:
 
Carbs:
24.06g
 
41.80g
 
59.78g
- -
January 2024
Sat 20: 997 * 77%
Fat:
 
Prot:
 
Carbs:
50.55g
 
26.59g
 
108.47g
- -
May 2023
Mon 1: 240 * 18%
Fat:
 
Prot:
 
Carbs:
11.00g
 
4.00g
 
32.00g
- -
March 2023
Mon 27: 221 * 17%
Fat:
 
Prot:
 
Carbs:
5.48g
 
7.16g
 
38.96g
- -
December 2022
Tue 13: 57 * 4%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.28g
 
11.20g
- -
Mon 12: 712 * 55%
Fat:
 
Prot:
 
Carbs:
9.81g
 
72.24g
 
85.51g
- -
February 2022
Thu 24: 788 * 61%
Fat:
 
Prot:
 
Carbs:
38.27g
 
45.52g
 
61.96g
- -
Wed 23: 354 * 27%
Fat:
 
Prot:
 
Carbs:
8.55g
 
10.03g
 
56.73g
- -
Tue 22: 760 * 58%
Fat:
 
Prot:
 
Carbs:
37.50g
 
42.35g
 
58.28g
- -
Mon 21: 1154 * 89%
Fat:
 
Prot:
 
Carbs:
36.43g
 
82.32g
 
118.19g
- -
Fri 11: 995 * 77%
Fat:
 
Prot:
 
Carbs:
42.47g
 
31.02g
 
125.69g
- -
Tue 1: 532 * 41%
Fat:
 
Prot:
 
Carbs:
21.11g
 
27.30g
 
59.69g
- -
January 2022
Mon 31: 701 * 54%
Fat:
 
Prot:
 
Carbs:
23.49g
 
31.63g
 
93.24g
- -
Sun 30: 328 * 25%
Fat:
 
Prot:
 
Carbs:
17.81g
 
18.87g
 
23.30g
- -
Sat 29: 543 * 42%
Fat:
 
Prot:
 
Carbs:
22.16g
 
18.44g
 
69.16g
- -
Fri 28: 768 * 59%
Fat:
 
Prot:
 
Carbs:
28.39g
 
40.91g
 
82.19g
- -
Thu 27: 925 * 71%
Fat:
 
Prot:
 
Carbs:
36.13g
 
53.06g
 
124.79g
- -
Wed 26: 893 * 69%
Fat:
 
Prot:
 
Carbs:
44.50g
 
46.22g
 
104.35g
- -
Tue 25: 1465 * 113%
Fat:
 
Prot:
 
Carbs:
53.87g
 
97.20g
 
156.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.