| May 2023 |
| Sun 21: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
32.41g |
|
128.61g |
|
-
|
-
|
| Sat 20: |
2698 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
110.80g |
|
72.86g |
|
341.24g |
|
-
|
-
|
| Fri 19: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
141.41g |
|
178.56g |
|
2172*
|
 500
|
| Thu 18: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
114.76g |
|
115.12g |
|
-
|
-
|
| Wed 17: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
162.70g |
|
130.39g |
|
2175*
|
548
|
| Tue 16: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
127.80g |
|
109.11g |
|
-
|
-
|
| Mon 15: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
117.23g |
|
39.19g |
|
-
|
-
|
| Sun 14: |
2575 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
137.62g |
|
256.15g |
|
-
|
-
|
| Sat 13: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
48.94g |
|
114.08g |
|
-
|
-
|
| Fri 12: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
116.02g |
|
76.80g |
|
-
|
-
|
| Thu 11: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
122.01g |
|
131.32g |
|
-
|
-
|
| Wed 10: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
125.08g |
|
212.69g |
|
-
|
-
|
| Tue 9: |
2588 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
141.88g |
|
254.57g |
|
-
|
-
|
| Mon 8: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
124.83g |
|
123.50g |
|
-
|
-
|
| Sun 7: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
88.95g |
|
113.37g |
|
-
|
-
|
| Sat 6: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
60.52g |
|
253.08g |
|
-
|
-
|
| Fri 5: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
123.11g |
|
134.05g |
|
-
|
-
|
| Thu 4: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
117.04g |
|
193.30g |
|
-
|
-
|
| Wed 3: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
161.43g |
|
139.52g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
64.74g |
|
176.41g |
|
-
|
-
|
