| February 2024 |
| Thu 15: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
71.90g |
|
131.30g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
24.04g |
|
125.08g |
|
-
|
-
|
| Fri 8: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
43.53g |
|
65.28g |
|
-
|
-
|
| Fri 1: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
40.15g |
|
169.41g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
32.34g |
|
127.89g |
|
-
|
-
|
| Wed 30: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
31.89g |
|
234.49g |
|
-
|
-
|
| Thu 24: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
19.40g |
|
26.30g |
|
-
|
-
|
| Wed 23: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
30.72g |
|
84.10g |
|
-
|
-
|
| Tue 22: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
53.12g |
|
77.42g |
|
-
|
-
|
| Sat 19: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
6.54g |
|
47.19g |
|
-
|
-
|
| Thu 17: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
66.08g |
|
74.01g |
|
-
|
-
|
| Tue 15: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
38.21g |
|
244.10g |
|
1985*
|
 744
|
| July 2023 |
| Sun 23: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
62.13g |
|
187.63g |
|
-
|
-
|
| Thu 20: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
56.03g |
|
126.49g |
|
-
|
-
|
| Fri 14: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.00g |
|
86.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
70.00g |
|
-
|
-
|
| Sat 13: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
53.00g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
31.15g |
|
99.99g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
13.50g |
|
112.50g |
|
-
|
-
|
| Tue 21: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
52.30g |
|
93.02g |
|
-
|
-
|
