| November 2023 |
| Sat 4: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
94.31g |
|
79.34g |
|
-
|
-
|
| Thu 2: |
917 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
38.87g |
|
83.59g |
|
-
|
-
|
| Wed 1: |
512 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
18.19g |
|
47.05g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
484 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
19.36g |
|
65.06g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
2.41g |
|
15.81g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1363 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
91.25g |
|
156.15g |
|
-
|
-
|
| Sun 1: |
942 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
33.23g |
|
134.24g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
18.88g |
|
74.40g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
334 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
11.77g |
|
59.54g |
|
-
|
-
|
| Mon 5: |
491 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
18.01g |
|
80.95g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
486 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
38.02g |
|
37.52g |
|
-
|
-
|
| Tue 22: |
1336 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
84.61g |
|
101.62g |
|
-
|
-
|
| Mon 21: |
1342 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
86.20g |
|
88.89g |
|
-
|
-
|
| Fri 18: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.90g |
|
35.29g |
|
-
|
-
|
| Mon 7: |
544 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
48.28g |
|
21.39g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
382 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
24.58g |
|
36.58g |
|
-
|
-
|
| Thu 9: |
929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
51.38g |
|
104.77g |
|
-
|
-
|
| Wed 8: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
87.57g |
|
131.52g |
|
-
|
-
|
| Fri 3: |
590 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
50.95g |
|
59.09g |
|
-
|
-
|
