| August 2022 |
| Mon 8: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
29.36g |
|
56.14g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
45.88g |
|
52.78g |
|
-
|
-
|
| Thu 27: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
81.14g |
|
100.33g |
|
-
|
-
|
| Wed 26: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
45.29g |
|
157.89g |
|
-
|
-
|
| Tue 25: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
66.21g |
|
93.63g |
|
-
|
-
|
| Sat 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
58.86g |
|
92.34g |
|
-
|
-
|
| Fri 21: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
42.67g |
|
80.30g |
|
-
|
-
|
| Thu 20: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
55.63g |
|
100.89g |
|
-
|
-
|
| Sat 15: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
45.99g |
|
94.33g |
|
91*
|
 848
|
| Fri 14: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
60.25g |
|
51.69g |
|
228*
|
520
|
| Wed 12: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.11g |
|
65.63g |
|
-
|
-
|
| Tue 11: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
40.61g |
|
111.60g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
40.51g |
|
133.66g |
|
-
|
-
|
| Mon 11: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
42.70g |
|
111.32g |
|
-
|
-
|
| Sun 10: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
22.74g |
|
141.98g |
|
-
|
-
|
| Sat 9: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
41.31g |
|
99.63g |
|
-
|
-
|
| Fri 1: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
56.98g |
|
94.67g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
48.73g |
|
84.14g |
|
-
|
-
|
| Wed 29: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
49.04g |
|
88.73g |
|
19*
|
829
|
| Tue 28: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
56.84g |
|
125.06g |
|
22*
|
927
|
