| January 2024 |
| Fri 19: |
366 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
20.66g |
|
38.05g |
|
-
|
-
|
| Thu 18: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
51.50g |
|
169.47g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1583 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
64.08g |
|
202.30g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1917 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
89.19g |
|
175.50g |
|
-
|
-
|
| Fri 20: |
1381 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
89.71g |
|
186.26g |
|
-
|
-
|
| Tue 17: |
1363 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
88.88g |
|
178.75g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
83.76g |
|
124.16g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
84.51g |
|
93.44g |
|
-
|
-
|
| Sat 29: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
52.43g |
|
154.34g |
|
-
|
-
|
| Fri 28: |
937 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
65.76g |
|
116.53g |
|
-
|
-
|
| Thu 27: |
820 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
51.81g |
|
70.06g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
35.35g |
|
111.37g |
|
-
|
-
|
| Mon 27: |
1124 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
92.36g |
|
125.22g |
|
-
|
-
|
| Sun 26: |
987 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.26g |
|
147.81g |
|
-
|
-
|
| Thu 23: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
50.44g |
|
148.95g |
|
-
|
-
|
| Wed 22: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
76.58g |
|
166.37g |
|
-
|
-
|
| Tue 21: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
62.68g |
|
153.36g |
|
-
|
-
|
| Mon 20: |
1049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
62.97g |
|
131.71g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
55.63g |
|
142.05g |
|
-
|
-
|
| Sun 19: |
1461 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
110.34g |
|
122.87g |
|
-
|
-
|
