| March 2024 |
| Mon 11: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
99.21g |
|
94.95g |
|
-
|
-
|
| Tue 5: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
93.88g |
|
108.07g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
99.53g |
|
115.60g |
|
-
|
-
|
| Wed 28: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
54.07g |
|
94.48g |
|
2612*
|
 1860
|
| Wed 21: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
36.19g |
|
69.26g |
|
-
|
-
|
| Tue 20: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
87.94g |
|
139.42g |
|
-
|
-
|
| Mon 19: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
83.77g |
|
116.34g |
|
-
|
-
|
| Sat 17: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
25.73g |
|
32.76g |
|
2149*
|
1794
|
| Fri 16: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
96.59g |
|
122.62g |
|
-
|
-
|
| Thu 15: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
114.93g |
|
161.93g |
|
3344*
|
1793
|
| Wed 14: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
127.55g |
|
151.29g |
|
2962*
|
1366
|
| Fri 9: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
82.12g |
|
128.32g |
|
-
|
-
|
| Thu 8: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
161.15g |
|
209.80g |
|
2976*
|
796
|
| Wed 7: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
101.39g |
|
133.98g |
|
-
|
-
|
| Tue 6: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
103.93g |
|
228.22g |
|
2976*
|
1074
|
| Mon 5: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
78.78g |
|
122.36g |
|
3468*
|
2395
|
| Fri 2: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
123.94g |
|
172.23g |
|
2206*
|
556
|
| Thu 1: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
138.32g |
|
168.79g |
|
2666*
|
956
|
| January 2024 |
| Wed 31: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
140.27g |
|
244.89g |
|
-
|
-
|
| Tue 30: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
86.87g |
|
102.48g |
|
-
|
-
|
