| December 2023 |
| Thu 28: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
43.39g |
|
162.61g |
|
-
|
-
|
| Wed 27: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
65.55g |
|
161.14g |
|
-
|
-
|
| Tue 26: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
40.44g |
|
127.67g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
15.35g |
|
113.51g |
|
-
|
-
|
| Thu 10: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
37.80g |
|
132.90g |
|
-
|
-
|
| Wed 9: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
20.02g |
|
109.62g |
|
-
|
-
|
| Tue 8: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
4.46g |
|
41.37g |
|
-
|
-
|
| Mon 7: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
12.69g |
|
27.56g |
|
-
|
-
|
| Fri 4: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
51.36g |
|
243.01g |
|
-
|
-
|
| Thu 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
47.92g |
|
131.88g |
|
-
|
-
|
| Wed 2: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
89.07g |
|
142.73g |
|
-
|
-
|
| Tue 1: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
20.68g |
|
29.55g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
81.30g |
|
197.37g |
|
-
|
-
|
| Sun 30: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
58.41g |
|
195.56g |
|
-
|
-
|
| Sat 29: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
65.03g |
|
69.49g |
|
-
|
-
|
| Fri 28: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
79.82g |
|
161.55g |
|
-
|
-
|
| Thu 27: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
38.32g |
|
150.61g |
|
-
|
-
|
| Wed 26: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
56.59g |
|
173.10g |
|
-
|
-
|
| Tue 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
43.93g |
|
142.98g |
|
-
|
-
|
| Mon 24: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
39.73g |
|
250.85g |
|
-
|
-
|
