| November 2021 |
| Tue 2: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
38.45g |
|
95.27g |
|
-
|
-
|
| Mon 1: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
87.07g |
|
76.47g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
23.13g |
|
32.35g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
12.20g |
|
36.33g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
32.70g |
|
157.51g |
|
2032*
|
 871
|
