| August 2021 |
| Fri 6: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
67.16g |
|
165.63g |
|
-
|
-
|
| Thu 5: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
94.21g |
|
192.69g |
|
-
|
-
|
| Wed 4: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
72.40g |
|
170.01g |
|
-
|
-
|
| Tue 3: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
91.89g |
|
201.18g |
|
-
|
-
|
| Mon 2: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
87.10g |
|
174.84g |
|
-
|
-
|
| Sun 1: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
73.43g |
|
196.07g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
64.74g |
|
155.27g |
|
-
|
-
|
| Sun 18: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
77.56g |
|
175.86g |
|
-
|
-
|
| Sat 17: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
70.00g |
|
195.78g |
|
-
|
-
|
| Fri 16: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
90.87g |
|
163.84g |
|
-
|
-
|
| Thu 15: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
84.35g |
|
184.00g |
|
-
|
-
|
| Wed 14: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
103.52g |
|
151.20g |
|
-
|
-
|
| Sun 4: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
61.53g |
|
200.59g |
|
-
|
-
|
| Sat 3: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
95.42g |
|
137.79g |
|
-
|
-
|
| Fri 2: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
68.58g |
|
110.77g |
|
-
|
-
|
| Thu 1: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
86.91g |
|
198.83g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
76.42g |
|
142.92g |
|
-
|
-
|
| Tue 29: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
96.76g |
|
166.19g |
|
-
|
-
|
| Mon 28: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
78.91g |
|
106.69g |
|
-
|
-
|
| Tue 22: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
61.46g |
|
107.19g |
|
-
|
-
|
