| September 2021 |
| Fri 3: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
22.13g |
|
89.21g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1899 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
23.44g |
|
330.05g |
|
-
|
-
|
| Tue 27: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
52.18g |
|
169.85g |
|
-
|
-
|
| Mon 26: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
55.61g |
|
251.83g |
|
-
|
-
|
| Sun 25: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
36.74g |
|
168.69g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
9.81g |
|
33.41g |
|
-
|
-
|
| Tue 1: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
33.78g |
|
150.09g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
31.56g |
|
177.21g |
|
-
|
-
|
| Fri 28: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
56.65g |
|
157.27g |
|
-
|
-
|
| Thu 27: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
24.81g |
|
73.54g |
|
-
|
-
|
| Wed 26: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
50.81g |
|
166.30g |
|
-
|
-
|
| Sat 22: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
35.35g |
|
214.07g |
|
-
|
-
|
| Fri 21: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
89.87g |
|
222.88g |
|
-
|
-
|
| Thu 20: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
47.99g |
|
167.48g |
|
-
|
-
|
| Wed 19: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
49.13g |
|
159.12g |
|
-
|
-
|
| Tue 18: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
46.73g |
|
176.42g |
|
-
|
-
|
| Mon 17: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
44.79g |
|
181.76g |
|
-
|
-
|
| Sun 16: |
2666 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
102.29g |
|
300.48g |
|
-
|
-
|
| Sat 15: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
47.38g |
|
134.97g |
|
-
|
-
|
