| September 2024 |
| Mon 16: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
110.39g |
|
190.49g |
|
-
|
-
|
| Sat 14: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
15.34g |
|
56.57g |
|
-
|
-
|
| Fri 13: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
109.05g |
|
160.69g |
|
-
|
-
|
| Thu 12: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
120.98g |
|
198.20g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
37.60g |
|
55.86g |
|
-
|
-
|
| Thu 15: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
26.76g |
|
37.73g |
|
-
|
-
|
| Tue 13: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
29.77g |
|
46.51g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
33.06g |
|
84.15g |
|
-
|
-
|
| Wed 24: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
90.49g |
|
192.99g |
|
-
|
-
|
| Tue 23: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
86.36g |
|
170.35g |
|
-
|
-
|
| Mon 22: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
77.69g |
|
124.13g |
|
-
|
-
|
| Sun 21: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
79.86g |
|
110.87g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
60.40g |
|
83.94g |
|
-
|
-
|
| Wed 12: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
36.12g |
|
44.20g |
|
-
|
-
|
| Tue 11: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
115.02g |
|
191.17g |
|
-
|
-
|
| Fri 7: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
34.31g |
|
21.00g |
|
-
|
-
|
| Thu 6: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
46.17g |
|
72.67g |
|
-
|
-
|
| Mon 3: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
80.71g |
|
130.30g |
|
-
|
-
|
| Sun 2: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
52.34g |
|
70.75g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
46.19g |
|
67.33g |
|
-
|
-
|
