| May 2023 |
| Mon 8: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
42.34g |
|
99.29g |
|
-
|
-
|
| Sun 7: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
15.80g |
|
9.00g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
17.35g |
|
99.79g |
|
-
|
-
|
| Mon 16: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
15.99g |
|
78.53g |
|
-
|
-
|
| Fri 13: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
51.08g |
|
127.38g |
|
-
|
-
|
| Thu 12: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
36.45g |
|
92.85g |
|
-
|
-
|
| Mon 9: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
54.78g |
|
132.70g |
|
-
|
-
|
| Tue 3: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
44.32g |
|
132.89g |
|
-
|
-
|
| Mon 2: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
85.65g |
|
135.18g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
60.85g |
|
118.88g |
|
-
|
-
|
| Mon 26: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
74.03g |
|
164.07g |
|
-
|
-
|
| Sun 11: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
50.16g |
|
144.78g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
2.84g |
|
29.16g |
|
-
|
-
|
| Sun 11: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
18.42g |
|
112.74g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
19.82g |
|
72.79g |
|
-
|
-
|
| Mon 22: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
26.75g |
|
110.62g |
|
-
|
-
|
| Tue 2: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
26.86g |
|
82.85g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
26.31g |
|
53.81g |
|
-
|
-
|
| Thu 14: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
60.61g |
|
60.27g |
|
-
|
-
|
| Mon 11: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
12.53g |
|
104.08g |
|
-
|
-
|
