| August 2024 |
| Sun 18: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
1900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
183.13g |
|
8.50g |
|
-
|
-
|
| Sun 4: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
107.96g |
|
130.26g |
|
-
|
-
|
| Sat 3: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
199.56g |
|
73.32g |
|
-
|
-
|
| Fri 2: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
167.68g |
|
1.47g |
|
-
|
-
|
| Thu 1: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
168.59g |
|
2.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
198.34g |
|
0.22g |
|
-
|
-
|
| Tue 30: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
184.21g |
|
0.22g |
|
-
|
-
|
| Mon 29: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
172.69g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
202.42g |
|
1.17g |
|
-
|
-
|
| Sat 27: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
129.08g |
|
0.74g |
|
-
|
-
|
| Fri 26: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
188.12g |
|
0.64g |
|
-
|
-
|
| Thu 25: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
233.45g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
195.53g |
|
0.86g |
|
-
|
-
|
| Tue 23: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
164.31g |
|
15.20g |
|
-
|
-
|
| Mon 22: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
183.62g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
169.89g |
|
0.86g |
|
-
|
-
|
| Sat 20: |
1909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
143.84g |
|
144.17g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1632 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
243.48g |
|
0.53g |
|
-
|
-
|
| Thu 18: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
174.88g |
|
1.72g |
|
-
|
-
|
