| February 2023 |
| Fri 10: |
364 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
806 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.00g |
|
82.00g |
|
-
|
-
|
| Sat 7: |
1871 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
62.90g |
|
212.77g |
|
-
|
-
|
| Tue 3: |
1873 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
69.10g |
|
192.23g |
|
-
|
-
|
| Mon 2: |
1002 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
79.52g |
|
90.43g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1898 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
108.00g |
|
152.00g |
|
-
|
-
|
| Fri 30: |
2691 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
149.10g |
|
97.68g |
|
198.80g |
|
-
|
-
|
| Fri 23: |
2112 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
56.16g |
|
214.80g |
|
-
|
-
|
| Wed 21: |
2597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
87.36g |
|
324.79g |
|
-
|
-
|
| Tue 20: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
45.08g |
|
68.14g |
|
-
|
-
|
| Mon 19: |
1263 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
78.08g |
|
116.14g |
|
-
|
-
|
| Fri 16: |
1960 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
67.43g |
|
228.26g |
|
-
|
-
|
| Thu 15: |
1140 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
35.83g |
|
113.13g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
2458 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
141.81g |
|
63.03g |
|
194.96g |
|
-
|
-
|
| Mon 21: |
3008 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
93.92g |
|
339.13g |
|
-
|
-
|
| Sun 20: |
2463 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
164.81g |
|
59.03g |
|
179.96g |
|
-
|
-
|
| Sat 19: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
26.74g |
|
98.28g |
|
-
|
-
|
| Thu 17: |
2968 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
137.98g |
|
41.00g |
|
256.68g |
|
-
|
-
|
| Wed 16: |
1707 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
55.15g |
|
137.87g |
|
-
|
-
|
| Tue 15: |
2237 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
77.59g |
|
203.55g |
|
-
|
-
|
