| July 2024 |
| Wed 3: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
52.26g |
|
118.84g |
|
-
|
-
|
| Tue 2: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
50.54g |
|
136.76g |
|
-
|
-
|
| Mon 1: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
43.90g |
|
172.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
44.63g |
|
91.81g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
16.90g |
|
6.10g |
|
-
|
-
|
| Wed 22: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.03g |
|
12.32g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
35.18g |
|
162.20g |
|
-
|
-
|
| Wed 17: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
71.26g |
|
150.69g |
|
-
|
-
|
| Tue 16: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
39.73g |
|
95.92g |
|
-
|
-
|
| Mon 15: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
48.88g |
|
135.43g |
|
-
|
-
|
| Sun 14: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
16.47g |
|
36.92g |
|
-
|
-
|
| Sat 13: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
71.68g |
|
98.53g |
|
-
|
-
|
| Fri 12: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
100.97g |
|
95.88g |
|
-
|
-
|
| Thu 11: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
71.83g |
|
124.57g |
|
-
|
-
|
| Wed 10: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
10.30g |
|
44.47g |
|
-
|
-
|
| Tue 9: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
47.70g |
|
133.70g |
|
-
|
-
|
| Mon 8: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
85.15g |
|
106.30g |
|
-
|
-
|
| Sun 7: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
69.25g |
|
235.72g |
|
-
|
-
|
| Sat 6: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
67.87g |
|
99.74g |
|
-
|
-
|
| Fri 5: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
68.57g |
|
140.31g |
|
-
|
-
|
