| July 2024 |
| Mon 1: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
48.10g |
|
49.30g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Wed 5: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
33.08g |
|
24.22g |
|
-
|
-
|
| Tue 4: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
56.12g |
|
168.96g |
|
-
|
-
|
| Mon 3: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
78.98g |
|
160.37g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
356 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
25.00g |
|
43.30g |
|
-
|
-
|
| Mon 1: |
319 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
13.20g |
|
42.50g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
43.29g |
|
105.20g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
13.13g |
|
30.40g |
|
-
|
-
|
| Wed 10: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
59.98g |
|
196.86g |
|
-
|
-
|
| Tue 9: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
63.44g |
|
175.95g |
|
-
|
-
|
| Mon 8: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
29.95g |
|
112.93g |
|
-
|
-
|
| Fri 5: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
56.66g |
|
98.29g |
|
-
|
-
|
| Thu 4: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
40.20g |
|
171.26g |
|
-
|
-
|
| Wed 3: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
51.08g |
|
97.83g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
36.11g |
|
75.18g |
|
-
|
-
|
| Mon 18: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
39.32g |
|
33.29g |
|
-
|
-
|
| Mon 11: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
35.88g |
|
140.26g |
|
-
|
-
|
| Wed 6: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
25.46g |
|
107.63g |
|
-
|
-
|
| Mon 4: |
546 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
18.51g |
|
53.88g |
|
-
|
-
|
