Cony Quintero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 13: 762 * 48%
Fat:
 
Prot:
 
Carbs:
52.28g
 
29.27g
 
52.64g
- -
Mon 12: 1417 * 89%
Fat:
 
Prot:
 
Carbs:
34.09g
 
102.11g
 
179.78g
- -
Sun 11: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
47.87g
 
43.34g
 
122.63g
- -
Sat 10: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
27.56g
 
33.92g
 
178.75g
- -
Fri 9: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
35.55g
 
55.12g
 
122.18g
- -
Thu 8: 463 * 29%
Fat:
 
Prot:
 
Carbs:
24.90g
 
41.82g
 
12.09g
- -
Wed 7: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
64.13g
 
71.87g
 
155.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.