| June 2023 |
| Mon 5: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
67.79g |
|
0.40g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
723 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
43.86g |
|
168.98g |
|
-
|
-
|
| Wed 17: |
675 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
85.52g |
|
63.00g |
|
1957*
|
 1282
|
| March 2023 |
| Fri 24: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
73.04g |
|
66.97g |
|
-
|
-
|
| Wed 22: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
67.01g |
|
80.43g |
|
-
|
-
|
| Mon 20: |
396 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
20.22g |
|
45.46g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
38.61g |
|
124.32g |
|
-
|
-
|
| Fri 17: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Fri 3: |
1007 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
98.38g |
|
116.76g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
72.36g |
|
29.03g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
12.54g |
|
50.79g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
115.83g |
|
94.52g |
|
-
|
-
|
| Mon 23: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
121.19g |
|
28.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
93.01g |
|
86.38g |
|
2134*
|
1299
|
| Mon 17: |
1033 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
80.88g |
|
125.29g |
|
-
|
-
|
| Sun 16: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
55.85g |
|
206.41g |
|
-
|
-
|
| Sat 15: |
885 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
32.14g |
|
135.21g |
|
-
|
-
|
| Tue 4: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
72.31g |
|
0.72g |
|
-
|
-
|
| Sat 1: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
56.59g |
|
116.31g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
937 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
101.74g |
|
96.06g |
|
2296*
|
1359
|
