| July 2024 |
| Sat 6: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
28.59g |
|
121.80g |
|
-
|
-
|
| Fri 5: |
2928 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
129.45g |
|
135.74g |
|
322.04g |
|
-
|
-
|
| Thu 4: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
79.93g |
|
179.68g |
|
-
|
-
|
| Wed 3: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
138.79g |
|
206.01g |
|
-
|
-
|
| Tue 2: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
24.60g |
|
269.00g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
95.11g |
|
182.95g |
|
-
|
-
|
| Tue 18: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
53.82g |
|
161.16g |
|
-
|
-
|
| Sat 15: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
99.36g |
|
235.35g |
|
5028*
|
 2745
|
| Thu 13: |
2865 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
185.58g |
|
84.02g |
|
221.70g |
|
-
|
-
|
| Wed 12: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
58.12g |
|
208.02g |
|
-
|
-
|
| Tue 11: |
2466 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
127.25g |
|
75.83g |
|
243.85g |
|
-
|
-
|
| Mon 10: |
2635 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
75.45g |
|
370.02g |
|
-
|
-
|
| Sun 9: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
46.96g |
|
207.64g |
|
-
|
-
|
| Fri 7: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
37.43g |
|
166.74g |
|
-
|
-
|
| Thu 6: |
2276 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
63.04g |
|
297.08g |
|
-
|
-
|
| Wed 5: |
1998 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
124.18g |
|
262.15g |
|
-
|
-
|
| Tue 4: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
47.41g |
|
218.49g |
|
-
|
-
|
| Mon 3: |
2155 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
57.10g |
|
214.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.39g |
|
54.34g |
|
33.66g |
|
-
|
-
|
| Thu 30: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
50.33g |
|
190.94g |
|
-
|
-
|
