| June 2024 |
| Sat 15: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
4.02g |
|
24.70g |
|
-
|
-
|
| Fri 14: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
27.04g |
|
41.00g |
|
-
|
-
|
| Thu 13: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
24.02g |
|
36.70g |
|
-
|
-
|
| Tue 11: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
16.30g |
|
20.95g |
|
-
|
-
|
| Mon 10: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
23.57g |
|
85.20g |
|
-
|
-
|
| Sun 9: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
32.20g |
|
94.75g |
|
-
|
-
|
| Sat 8: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
29.01g |
|
94.48g |
|
-
|
-
|
| Fri 7: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
36.94g |
|
72.17g |
|
-
|
-
|
| Thu 6: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
23.84g |
|
39.02g |
|
-
|
-
|
| Wed 5: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
23.32g |
|
88.59g |
|
-
|
-
|
| Tue 4: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
12.92g |
|
41.57g |
|
-
|
-
|
| Mon 3: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
43.81g |
|
84.27g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
28.29g |
|
89.38g |
|
-
|
-
|
| Thu 23: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
19.44g |
|
61.69g |
|
-
|
-
|
| Wed 22: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
30.95g |
|
32.61g |
|
-
|
-
|
| Tue 21: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
29.70g |
|
41.11g |
|
-
|
-
|
| Mon 20: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
18.49g |
|
38.62g |
|
-
|
-
|
| Sun 19: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
37.53g |
|
81.39g |
|
-
|
-
|
| Sat 18: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
42.24g |
|
99.18g |
|
-
|
-
|
| Fri 17: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
25.34g |
|
76.97g |
|
-
|
-
|
