| November 2021 |
| Sat 13: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
5.27g |
|
29.96g |
|
-
|
-
|
| Fri 12: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
63.70g |
|
89.92g |
|
-
|
-
|
| Thu 4: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
24.47g |
|
17.01g |
|
-
|
-
|
| Mon 1: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
38.26g |
|
62.05g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
32.15g |
|
127.35g |
|
-
|
-
|
| Mon 25: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
50.35g |
|
103.11g |
|
-
|
-
|
| Sun 24: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
30.48g |
|
82.76g |
|
-
|
-
|
| Sat 23: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
49.61g |
|
123.67g |
|
-
|
-
|
| Fri 22: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
90.56g |
|
85.39g |
|
-
|
-
|
| Thu 21: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
32.88g |
|
86.60g |
|
2848*
|
 2078
|
| Wed 20: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
105.34g |
|
62.10g |
|
-
|
-
|
| Tue 19: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
56.17g |
|
36.06g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
11.55g |
|
14.61g |
|
-
|
-
|
| Sat 21: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
28.28g |
|
37.89g |
|
-
|
-
|
| Fri 20: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
30.98g |
|
50.18g |
|
-
|
-
|
| Thu 19: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
31.95g |
|
80.25g |
|
-
|
-
|
| Wed 18: |
1160 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
57.59g |
|
100.59g |
|
-
|
-
|
| Tue 17: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
47.30g |
|
43.32g |
|
-
|
-
|
| Mon 16: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
40.14g |
|
47.14g |
|
-
|
-
|
| Sun 15: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
52.51g |
|
80.35g |
|
-
|
-
|
