| November 2023 |
| Wed 15: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
30.20g |
|
29.06g |
|
-
|
-
|
| Tue 14: |
1878 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
97.35g |
|
145.84g |
|
-
|
-
|
| Mon 13: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
19.21g |
|
19.56g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
19.47g |
|
28.10g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1898 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
104.98g |
|
154.46g |
|
-
|
-
|
| Mon 17: |
1671 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
108.82g |
|
91.28g |
|
-
|
-
|
| Sun 16: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
360 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.00g |
|
30.00g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
423 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
30.56g |
|
42.76g |
|
-
|
-
|
| Fri 24: |
1682 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
122.63g |
|
183.40g |
|
-
|
-
|
| Thu 23: |
2515 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
206.44g |
|
183.02g |
|
-
|
-
|
| Wed 22: |
2184 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
165.26g |
|
150.98g |
|
-
|
-
|
| Tue 21: |
2057 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
124.16g |
|
148.81g |
|
-
|
-
|
| Mon 20: |
2170 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
133.73g |
|
165.09g |
|
-
|
-
|
| Sun 19: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
631 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
43.40g |
|
63.99g |
|
-
|
-
|
| Thu 24: |
3008 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
162.41g |
|
171.27g |
|
238.13g |
|
-
|
-
|
| Wed 23: |
2844 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
155.56g |
|
148.86g |
|
243.43g |
|
-
|
-
|
| Tue 22: |
995 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
34.25g |
|
68.13g |
|
-
|
-
|
| Thu 17: |
687 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
34.46g |
|
89.27g |
|
-
|
-
|
