| March 2024 |
| Wed 20: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
99.13g |
|
102.28g |
|
-
|
-
|
| Tue 19: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
145.99g |
|
81.74g |
|
-
|
-
|
| Mon 18: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
102.12g |
|
137.66g |
|
-
|
-
|
| Sun 17: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
125.81g |
|
84.84g |
|
-
|
-
|
| Sat 16: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
76.99g |
|
83.67g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
40.76g |
|
30.52g |
|
-
|
-
|
| Mon 16: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
44.46g |
|
34.03g |
|
-
|
-
|
| Fri 13: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
99.89g |
|
12.20g |
|
-
|
-
|
| Fri 6: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
114.67g |
|
37.46g |
|
-
|
-
|
| Tue 3: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Mon 2: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
105.01g |
|
73.58g |
|
-
|
-
|
| Sun 1: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
70.25g |
|
11.29g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
39.69g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.04g |
|
13.23g |
|
-
|
-
|
| Fri 2: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
106.01g |
|
80.32g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
123.40g |
|
56.95g |
|
-
|
-
|
| Mon 28: |
2539 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
252.51g |
|
101.61g |
|
-
|
-
|
| Sun 27: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
144.05g |
|
155.28g |
|
-
|
-
|
| Sat 26: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
1.50g |
|
-
|
-
|
| Sun 6: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
119.56g |
|
46.66g |
|
-
|
-
|
