| September 2024 |
| Wed 18: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
10.10g |
|
43.86g |
|
-
|
-
|
| Mon 16: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
82.48g |
|
97.86g |
|
-
|
-
|
| Mon 2: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
23.27g |
|
61.69g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
41.25g |
|
106.60g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
38.89g |
|
156.43g |
|
-
|
-
|
| Mon 15: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
84.11g |
|
234.34g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
46.72g |
|
127.90g |
|
-
|
-
|
| Tue 19: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
65.20g |
|
160.97g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
55.93g |
|
146.57g |
|
-
|
-
|
| Fri 5: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.50g |
|
2.25g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
45.40g |
|
127.00g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
15.60g |
|
59.80g |
|
-
|
-
|
| Sat 2: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
25.65g |
|
47.75g |
|
-
|
-
|
| Fri 1: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
79.49g |
|
181.87g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
76.77g |
|
137.39g |
|
-
|
-
|
| Wed 30: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
110.22g |
|
178.43g |
|
-
|
-
|
| Tue 29: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
121.17g |
|
81.42g |
|
-
|
-
|
| Mon 28: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
87.97g |
|
154.51g |
|
-
|
-
|
| Fri 25: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
86.78g |
|
270.83g |
|
-
|
-
|
| Thu 24: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
101.86g |
|
187.11g |
|
-
|
-
|
