| April 2024 |
| Tue 30: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.50g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
23.17g |
|
18.20g |
|
-
|
-
|
| Sat 5: |
577 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
16.90g |
|
72.89g |
|
1752*
|
 1175
|
| November 2022 |
| Fri 25: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.00g |
|
20.60g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
362 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
12.00g |
|
7.71g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| Mon 4: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.82g |
|
32.51g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
30.35g |
|
144.34g |
|
1618*
|
777
|
| February 2022 |
| Sat 19: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
12.66g |
|
55.34g |
|
-
|
-
|
| Thu 17: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
32.36g |
|
88.49g |
|
-
|
-
|
| Wed 16: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
9.57g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
17.46g |
|
97.48g |
|
-
|
-
|
| Mon 3: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.60g |
|
77.96g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
41.55g |
|
131.62g |
|
1736*
|
817
|
| Tue 23: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
27.78g |
|
16.96g |
|
-
|
-
|
| Mon 22: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.26g |
|
52.24g |
|
-
|
-
|
| Sun 21: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
14.98g |
|
74.63g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
15.19g |
|
76.78g |
|
1799*
|
1322
|
| Fri 20: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.00g |
|
48.57g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.26g |
|
39.09g |
|
-
|
-
|
