| July 2024 |
| Fri 26: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
7.15g |
|
20.93g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
1546 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
49.06g |
|
211.71g |
|
-
|
-
|
| Fri 4: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
55.73g |
|
128.23g |
|
-
|
-
|
| Wed 2: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
21.16g |
|
96.61g |
|
-
|
-
|
| Tue 1: |
1858 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
37.57g |
|
205.15g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
45.79g |
|
175.36g |
|
-
|
-
|
| Sat 29: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
14.71g |
|
93.02g |
|
-
|
-
|
| Thu 27: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
36.84g |
|
202.17g |
|
-
|
-
|
| Wed 26: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
55.37g |
|
138.05g |
|
-
|
-
|
| Tue 25: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
59.79g |
|
147.82g |
|
-
|
-
|
| Mon 24: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
24.22g |
|
192.80g |
|
-
|
-
|
| Sun 23: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
19.44g |
|
213.30g |
|
-
|
-
|
| Sat 22: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
21.30g |
|
111.70g |
|
-
|
-
|
| Fri 21: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
16.80g |
|
158.96g |
|
-
|
-
|
| Thu 20: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
49.92g |
|
180.15g |
|
-
|
-
|
| Wed 19: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
12.00g |
|
75.20g |
|
-
|
-
|
| Tue 18: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
16.50g |
|
120.53g |
|
-
|
-
|
| Mon 17: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
44.08g |
|
179.65g |
|
-
|
-
|
| Sun 16: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
54.80g |
|
141.82g |
|
-
|
-
|
| Sat 15: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
32.34g |
|
134.99g |
|
-
|
-
|
