| July 2024 |
| Wed 31: |
484 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
29.64g |
|
70.80g |
|
-
|
-
|
| Tue 30: |
809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
27.51g |
|
116.57g |
|
-
|
-
|
| Mon 29: |
323 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
19.34g |
|
43.83g |
|
-
|
-
|
| Tue 23: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.27g |
|
36.56g |
|
-
|
-
|
| Wed 17: |
825 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
28.73g |
|
91.83g |
|
-
|
-
|
| Fri 5: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
0.86g |
|
11.10g |
|
-
|
-
|
| Thu 4: |
706 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
43.78g |
|
88.89g |
|
-
|
-
|
| Wed 3: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
98.27g |
|
101.56g |
|
-
|
-
|
| Tue 2: |
1338 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
79.22g |
|
115.11g |
|
1792*
|
 454
|
| June 2024 |
| Sun 30: |
413 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
18.86g |
|
42.68g |
|
-
|
-
|
| Sat 29: |
1119 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
53.58g |
|
109.98g |
|
1749*
|
630
|
| Fri 28: |
1091 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
62.25g |
|
121.19g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
646 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
52.49g |
|
29.21g |
|
-
|
-
|
| Sat 11: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
34.64g |
|
49.36g |
|
-
|
-
|
| Thu 9: |
890 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
45.77g |
|
110.06g |
|
-
|
-
|
| Wed 8: |
752 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
44.93g |
|
91.93g |
|
-
|
-
|
| Tue 7: |
1496 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
54.00g |
|
186.31g |
|
-
|
-
|
| Mon 6: |
544 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
20.83g |
|
48.36g |
|
-
|
-
|
| Sun 5: |
529 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
15.99g |
|
58.37g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
855 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
53.87g |
|
83.98g |
|
-
|
-
|
