| June 2021 |
| Mon 28: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
72.79g |
|
149.13g |
|
-
|
-
|
| Tue 15: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
50.37g |
|
105.02g |
|
-
|
-
|
| Fri 4: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
54.31g |
|
114.49g |
|
1978*
|
 979
|
| May 2021 |
| Thu 27: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
20.92g |
|
6.85g |
|
-
|
-
|
| Fri 21: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
46.40g |
|
185.21g |
|
1960*
|
704
|
| Mon 17: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
62.47g |
|
194.79g |
|
-
|
-
|
| Sat 15: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
46.23g |
|
136.51g |
|
2037*
|
988
|
| Fri 14: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
56.36g |
|
213.15g |
|
1930*
|
674
|
| Tue 11: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
62.77g |
|
110.31g |
|
-
|
-
|
| Sun 9: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
47.17g |
|
140.92g |
|
-
|
-
|
| Thu 6: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
67.85g |
|
205.78g |
|
1949*
|
488
|
| Wed 5: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
59.89g |
|
210.44g |
|
2152*
|
654
|
| Tue 4: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
42.27g |
|
77.14g |
|
1970*
|
1370
|
| Mon 3: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
68.05g |
|
151.98g |
|
1691*
|
463
|
| April 2021 |
| Fri 30: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
45.52g |
|
145.64g |
|
-
|
-
|
| Thu 29: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
101.66g |
|
180.94g |
|
2000*
|
523
|
| Wed 28: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
54.36g |
|
188.30g |
|
2073*
|
759
|
| Tue 27: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
64.32g |
|
157.87g |
|
2037*
|
858
|
| Mon 26: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
21.38g |
|
56.09g |
|
1691*
|
1311
|
| Sat 24: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
81.26g |
|
162.64g |
|
1909*
|
798
|
