| September 2021 |
| Tue 14: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
58.84g |
|
70.17g |
|
-
|
-
|
| Mon 13: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
77.54g |
|
88.85g |
|
-
|
-
|
| Sun 12: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
65.63g |
|
70.60g |
|
-
|
-
|
| Sat 11: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
72.11g |
|
77.97g |
|
-
|
-
|
| Fri 10: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
63.79g |
|
83.27g |
|
-
|
-
|
| Thu 9: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
65.03g |
|
73.39g |
|
-
|
-
|
| Wed 8: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
51.01g |
|
59.47g |
|
-
|
-
|
| Tue 7: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
65.01g |
|
65.18g |
|
-
|
-
|
| Mon 6: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
81.33g |
|
84.52g |
|
-
|
-
|
| Sun 5: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
75.39g |
|
73.01g |
|
-
|
-
|
| Sat 4: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
71.29g |
|
77.62g |
|
-
|
-
|
| Fri 3: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
63.45g |
|
58.57g |
|
-
|
-
|
| Thu 2: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
85.11g |
|
88.93g |
|
-
|
-
|
| Wed 1: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
64.45g |
|
70.83g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
69.11g |
|
96.22g |
|
-
|
-
|
| Mon 30: |
923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
74.08g |
|
91.27g |
|
-
|
-
|
| Sun 29: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
80.50g |
|
76.71g |
|
-
|
-
|
| Sat 28: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
84.36g |
|
85.08g |
|
-
|
-
|
| Fri 27: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
75.13g |
|
113.41g |
|
-
|
-
|
| Thu 26: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
75.84g |
|
108.42g |
|
-
|
-
|
