| October 2023 |
| Sun 8: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
35.00g |
|
127.00g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1741 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
104.65g |
|
132.54g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
54.79g |
|
168.75g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
25.97g |
|
57.36g |
|
-
|
-
|
| Thu 2: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
51.18g |
|
117.37g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
86.21g |
|
63.67g |
|
-
|
-
|
| Wed 14: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
2.07g |
|
18.43g |
|
-
|
-
|
| Mon 12: |
1784 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
64.24g |
|
186.85g |
|
-
|
-
|
| Thu 8: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
89.97g |
|
30.41g |
|
-
|
-
|
| Wed 7: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
110.72g |
|
97.47g |
|
-
|
-
|
| Tue 6: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
93.86g |
|
147.68g |
|
-
|
-
|
| Sat 3: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
24.45g |
|
37.36g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
79.34g |
|
102.50g |
|
-
|
-
|
| Tue 30: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
41.00g |
|
140.00g |
|
-
|
-
|
| Tue 23: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
103.23g |
|
97.72g |
|
-
|
-
|
| Mon 22: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
58.39g |
|
105.52g |
|
-
|
-
|
| Mon 8: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
107.35g |
|
93.02g |
|
-
|
-
|
| Thu 4: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
44.51g |
|
63.10g |
|
-
|
-
|
| Wed 3: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
75.22g |
|
55.06g |
|
-
|
-
|
| Tue 2: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
93.10g |
|
69.03g |
|
-
|
-
|
