patriciaamlopes6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 18: 248 * 25%
Fat:
 
Prot:
 
Carbs:
2.67g
 
8.19g
 
51.68g
- -
Tue 17: 814 * 81%
Fat:
 
Prot:
 
Carbs:
20.15g
 
50.04g
 
111.40g
- -
Mon 16: 984 * 98%
Fat:
 
Prot:
 
Carbs:
27.64g
 
59.44g
 
125.74g
1634*  650
Sun 15: 924 * 92%
Fat:
 
Prot:
 
Carbs:
19.84g
 
49.06g
 
140.65g
- -
Sat 14: 556 * 56%
Fat:
 
Prot:
 
Carbs:
6.82g
 
47.31g
 
78.92g
1591*  1035
Fri 13: 998 * 100%
Fat:
 
Prot:
 
Carbs:
28.97g
 
46.40g
 
138.42g
- -
Thu 12: 987 * 99%
Fat:
 
Prot:
 
Carbs:
43.87g
 
40.46g
 
113.77g
- -
Wed 11: 937 * 94%
Fat:
 
Prot:
 
Carbs:
29.65g
 
43.21g
 
130.29g
1593*  656
Tue 10: 789 * 79%
Fat:
 
Prot:
 
Carbs:
27.98g
 
43.12g
 
92.11g
- -
Mon 9: 773 * 77%
Fat:
 
Prot:
 
Carbs:
35.03g
 
33.16g
 
80.84g
1774*  1001
Sun 8: 727 * 73%
Fat:
 
Prot:
 
Carbs:
18.55g
 
39.34g
 
101.17g
- -
Sat 7: 487 * 49%
Fat:
 
Prot:
 
Carbs:
9.73g
 
24.42g
 
80.69g
1737*  1250
Fri 6: 782 * 78%
Fat:
 
Prot:
 
Carbs:
20.68g
 
30.03g
 
123.76g
1774*  992
Thu 5: 967 * 97%
Fat:
 
Prot:
 
Carbs:
29.28g
 
63.33g
 
123.95g
1774*  807
Wed 4: 788 * 79%
Fat:
 
Prot:
 
Carbs:
44.12g
 
25.17g
 
71.35g
1774*  986
Tue 3: 1000 * 100%
Fat:
 
Prot:
 
Carbs:
28.06g
 
71.99g
 
118.92g
- -
Mon 2: 894 * 89%
Fat:
 
Prot:
 
Carbs:
32.36g
 
41.31g
 
112.71g
1683*  789
Sun 1: 927 * 93%
Fat:
 
Prot:
 
Carbs:
36.75g
 
53.62g
 
95.58g
1774*  847
April 2022
Sat 30: 1082 * 108%
Fat:
 
Prot:
 
Carbs:
24.67g
 
93.32g
 
98.18g
- -
Fri 29: 613 * 61%
Fat:
 
Prot:
 
Carbs:
9.97g
 
35.64g
 
95.20g
- -
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