| September 2024 |
| Mon 9: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
82.46g |
|
137.73g |
|
579*
|
 765
|
| Sun 8: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
135.95g |
|
90.26g |
|
1481*
|
 89
|
| Sat 7: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
30.97g |
|
79.19g |
|
1481*
|
631
|
| Fri 6: |
1932 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.82g |
|
95.52g |
|
122.62g |
|
1620*
|
312
|
| Thu 5: |
-
|
-
|
|
1559*
|
-
|
| Wed 4: |
-
|
-
|
|
1627*
|
-
|
| Tue 3: |
-
|
-
|
|
1582*
|
-
|
| Mon 2: |
-
|
-
|
|
1566*
|
-
|
| Sun 1: |
-
|
-
|
|
1554*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1619*
|
-
|
| Fri 30: |
-
|
-
|
|
1654*
|
-
|
| Thu 29: |
-
|
-
|
|
1619*
|
-
|
| Wed 28: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
26.05g |
|
48.39g |
|
1611*
|
1040
|
| Tue 27: |
905 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
53.44g |
|
87.67g |
|
1561*
|
656
|
| Mon 26: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
27.87g |
|
107.48g |
|
1515*
|
675
|
| Sun 25: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
94.74g |
|
77.00g |
|
1575*
|
215
|
| Sat 24: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
99.52g |
|
205.61g |
|
1617*
|
47
|
| Fri 23: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
103.90g |
|
197.21g |
|
1612*
|
286
|
| Thu 22: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
97.69g |
|
160.10g |
|
1563*
|
71
|
| Wed 21: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
98.84g |
|
159.31g |
|
1594*
|
400
|
