| September 2023 |
| Fri 15: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
38.23g |
|
115.24g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
22.82g |
|
84.44g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
34.01g |
|
129.69g |
|
-
|
-
|
| Wed 22: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
75.27g |
|
150.25g |
|
-
|
-
|
| Mon 13: |
1823 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
61.11g |
|
188.18g |
|
-
|
-
|
| Sun 12: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
35.81g |
|
88.03g |
|
-
|
-
|
| Wed 8: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
38.58g |
|
104.05g |
|
-
|
-
|
| Mon 6: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
34.99g |
|
93.86g |
|
-
|
-
|
| Sun 5: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
6.18g |
|
47.01g |
|
-
|
-
|
| Sat 4: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
17.21g |
|
98.72g |
|
-
|
-
|
| Fri 3: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
30.69g |
|
143.78g |
|
-
|
-
|
| Thu 2: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
22.97g |
|
125.25g |
|
-
|
-
|
| Wed 1: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
39.17g |
|
106.43g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
39.93g |
|
52.11g |
|
-
|
-
|
| Mon 30: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
44.29g |
|
54.76g |
|
1875*
|
 1241
|
| Sat 28: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
39.85g |
|
122.56g |
|
-
|
-
|
| Fri 27: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
43.27g |
|
121.73g |
|
1769*
|
776
|
| Thu 26: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
35.43g |
|
114.70g |
|
-
|
-
|
| Wed 25: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
42.30g |
|
108.44g |
|
1901*
|
887
|
| Tue 24: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
33.95g |
|
169.14g |
|
-
|
-
|
