| April 2013 |
| Tue 2: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
11.85g |
|
31.56g |
|
-
|
-
|
| Mon 1: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
36.57g |
|
133.37g |
|
-
|
-
|
| March 2013 |
| Sun 31: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
11.85g |
|
31.56g |
|
-
|
-
|
| Sat 30: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
59.55g |
|
139.38g |
|
2295*
|
 1248
|
| Fri 29: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
46.61g |
|
159.51g |
|
-
|
-
|
| Wed 27: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
26.56g |
|
46.34g |
|
-
|
-
|
| Tue 26: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
45.95g |
|
156.48g |
|
-
|
-
|
| Mon 25: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
79.29g |
|
77.67g |
|
-
|
-
|
| Sun 24: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
7.45g |
|
25.90g |
|
-
|
-
|
| Sat 23: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
53.87g |
|
132.96g |
|
-
|
-
|
| Fri 22: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
82.26g |
|
99.42g |
|
-
|
-
|
| Thu 21: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
42.66g |
|
136.29g |
|
-
|
-
|
| Wed 20: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
49.41g |
|
72.58g |
|
-
|
-
|
| Tue 19: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
43.15g |
|
108.82g |
|
-
|
-
|
| Mon 18: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.48g |
|
113.70g |
|
2308
|
1502
|
| Sun 17: |
847
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
36.44g |
|
99.06g |
|
2308*
|
1461
|
| Sat 16: |
952
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
59.93g |
|
152.75g |
|
2724*
|
1772
|
| Fri 15: |
1207
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
77.23g |
|
145.83g |
|
2190*
|
983
|
| Thu 14: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
51.24g |
|
195.73g |
|
2190*
|
1034
|
| Wed 13: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
68.93g |
|
157.83g |
|
2235*
|
1114
|
