| May 2024 |
| Tue 28: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
56.05g |
|
63.44g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
16.83g |
|
33.79g |
|
-
|
-
|
| Sat 1: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.45g |
|
51.66g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
7.98g |
|
12.83g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
29.17g |
|
47.76g |
|
-
|
-
|
| Mon 29: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
30.94g |
|
103.20g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
1915*
|
-
|
| Tue 5: |
-
|
-
|
|
1837*
|
-
|
| Mon 4: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.94g |
|
13.84g |
|
1829*
|
 1650
|
| Sun 3: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
35.50g |
|
43.70g |
|
1837*
|
1266
|
| Sat 2: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
41.04g |
|
88.10g |
|
2220*
|
1315
|
| Fri 1: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.28g |
|
39.33g |
|
2187*
|
1822
|
| March 2022 |
| Thu 31: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
32.43g |
|
95.08g |
|
2200*
|
1354
|
| Wed 30: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
6.61g |
|
44.49g |
|
1933*
|
1678
|
| Tue 29: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
33.54g |
|
131.92g |
|
2176*
|
1244
|
| Mon 28: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
94.45g |
|
129.07g |
|
1882*
|
130
|
| Sun 27: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
71.40g |
|
110.95g |
|
1956*
|
652
|
| Mon 14: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.59g |
|
29.38g |
|
2080*
|
1925
|
| December 2021 |
| Tue 14: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
26.31g |
|
9.38g |
|
1760*
|
1407
|
| Mon 13: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
22.49g |
|
81.64g |
|
1752*
|
1193
|
| October 2021 |
| Mon 18: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
40.46g |
|
8.26g |
|
-
|
-
|
| Fri 15: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
20.73g |
|
13.19g |
|
-
|
-
|
