| September 2024 |
| Tue 17: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
49.09g |
|
154.71g |
|
-
|
-
|
| Mon 16: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
70.06g |
|
180.30g |
|
-
|
-
|
| Sun 15: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
112.33g |
|
101.83g |
|
-
|
-
|
| Sat 14: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
19.58g |
|
58.81g |
|
-
|
-
|
| Fri 13: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
52.90g |
|
136.57g |
|
-
|
-
|
| Thu 12: |
2202 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
83.24g |
|
195.26g |
|
-
|
-
|
| Wed 11: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
82.47g |
|
167.72g |
|
-
|
-
|
| Tue 10: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
65.94g |
|
231.15g |
|
-
|
-
|
| Mon 9: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
57.55g |
|
182.20g |
|
-
|
-
|
| Sun 8: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
42.95g |
|
99.11g |
|
-
|
-
|
| Sat 7: |
3164 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
130.95g |
|
99.77g |
|
288.02g |
|
-
|
-
|
| Fri 6: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
53.96g |
|
144.86g |
|
-
|
-
|
| Wed 4: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
87.65g |
|
141.53g |
|
-
|
-
|
| Tue 3: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
75.86g |
|
200.41g |
|
-
|
-
|
| Mon 2: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| Sun 1: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
33.03g |
|
230.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
38.26g |
|
110.88g |
|
-
|
-
|
| Wed 28: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
73.20g |
|
163.60g |
|
-
|
-
|
| Mon 26: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
40.69g |
|
120.05g |
|
-
|
-
|
| Sun 25: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
75.65g |
|
206.06g |
|
-
|
-
|
