| September 2024 |
| Tue 17: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
94.23g |
|
119.11g |
|
-
|
-
|
| Fri 6: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
111.07g |
|
89.22g |
|
-
|
-
|
| Thu 5: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
119.47g |
|
215.68g |
|
-
|
-
|
| Tue 3: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
129.76g |
|
209.55g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
23.86g |
|
77.14g |
|
-
|
-
|
| Tue 27: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
88.76g |
|
239.63g |
|
-
|
-
|
| Sat 24: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
21.49g |
|
52.61g |
|
-
|
-
|
| Fri 23: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
91.98g |
|
96.14g |
|
-
|
-
|
| Thu 22: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
77.10g |
|
160.88g |
|
-
|
-
|
| Wed 21: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
28.83g |
|
57.27g |
|
-
|
-
|
| Tue 20: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
72.44g |
|
192.94g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
92.67g |
|
129.64g |
|
-
|
-
|
| Wed 24: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
83.24g |
|
192.14g |
|
-
|
-
|
| Tue 23: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
78.95g |
|
179.21g |
|
2404*
|
 1055
|
| Mon 22: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
97.57g |
|
210.86g |
|
-
|
-
|
| Mon 8: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
78.29g |
|
153.29g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
57.89g |
|
35.38g |
|
-
|
-
|
| Tue 26: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
104.77g |
|
200.47g |
|
-
|
-
|
| Mon 25: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
74.63g |
|
220.94g |
|
-
|
-
|
