| September 2021 |
| Thu 23: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.57g |
|
16.67g |
|
-
|
-
|
| Wed 22: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
46.32g |
|
132.91g |
|
-
|
-
|
| Tue 21: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
53.74g |
|
164.38g |
|
-
|
-
|
| Mon 20: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
72.12g |
|
154.23g |
|
1860*
|
 321
|
| Sun 19: |
1948 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
19.71g |
|
211.61g |
|
-
|
-
|
| Sat 18: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
61.27g |
|
232.96g |
|
-
|
-
|
| Fri 17: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
49.97g |
|
281.23g |
|
-
|
-
|
| Thu 16: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
64.17g |
|
240.13g |
|
-
|
-
|
| Wed 15: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
77.72g |
|
209.12g |
|
1860*
|
280
|
| Tue 14: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
76.01g |
|
223.46g |
|
1860*
|
74
|
| Mon 13: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
57.22g |
|
274.58g |
|
-
|
-
|
| Sun 12: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
46.60g |
|
235.66g |
|
1768*
|
 334
|
| Sat 11: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
83.21g |
|
256.04g |
|
1989*
|
29
|
| Fri 10: |
2127 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
88.08g |
|
305.03g |
|
-
|
-
|
| Thu 9: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
73.15g |
|
191.91g |
|
-
|
-
|
| Wed 8: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
61.62g |
|
229.17g |
|
1860*
|
312
|
| Tue 7: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
61.01g |
|
224.94g |
|
-
|
-
|
| Mon 6: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
85.03g |
|
203.17g |
|
-
|
-
|
| Sun 5: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
41.87g |
|
230.57g |
|
-
|
-
|
| Sat 4: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
46.21g |
|
303.41g |
|
1860*
|
138
|
