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Sir Jeffers
Diet Calendar
Sir Jeffers's Diet Calendar - Overview
Sir Jeffers's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 2:
-
-
342*
-
Mon 1:
-
-
2566*
-
June 2024
Sun 30:
-
-
3448*
-
Sat 29:
-
-
3027*
-
Fri 28:
-
-
2815*
-
Thu 27:
-
-
2796*
-
Wed 26:
-
-
2448*
-
Tue 25:
-
-
2615*
-
Mon 24:
862 *
60%
Fat:
Prot:
Carbs:
35.70g
41.32g
93.66g
2728*
1866
Sun 23:
-
-
3578*
-
Sat 22:
-
-
588*
-
Fri 21:
-
-
2383*
-
Thu 20:
-
-
878*
-
Wed 19:
-
-
2294*
-
Tue 18:
-
-
2311*
-
Mon 17:
-
-
2375*
-
Sun 16:
-
-
1297*
-
Sat 15:
-
-
2651*
-
Fri 14:
-
-
2511*
-
Thu 13:
-
-
2517*
-
