| February 2022 |
| Sun 27: |
1544 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
123.04g |
|
92.82g |
|
10.65g |
|
-
|
-
|
| Sat 26: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
0.08g |
|
0.11g |
|
-
|
-
|
| Thu 24: |
1608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
140.50g |
|
63.02g |
|
22.89g |
|
-
|
-
|
| Wed 23: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
79.11g |
|
18.43g |
|
-
|
-
|
| Tue 22: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
34.50g |
|
13.60g |
|
-
|
-
|
| Sat 18: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
54.19g |
|
8.39g |
|
-
|
-
|
| Fri 17: |
2158 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
159.91g |
|
158.95g |
|
12.61g |
|
-
|
-
|
| Thu 16: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
175.72g |
|
109.48g |
|
19.36g |
|
-
|
-
|
| Wed 15: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
156.12g |
|
75.32g |
|
21.75g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
53.44g |
|
7.59g |
|
-
|
-
|
| Sat 10: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
30.17g |
|
25.34g |
|
-
|
-
|
| Fri 9: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
49.82g |
|
101.66g |
|
-
|
-
|
| Thu 8: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
79.48g |
|
30.80g |
|
-
|
-
|
| Wed 7: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
118.54g |
|
45.50g |
|
22.54g |
|
-
|
-
|
| Mon 5: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
169.63g |
|
71.82g |
|
44.19g |
|
-
|
-
|
| Sat 3: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
169.01g |
|
8.21g |
|
49.32g |
|
-
|
-
|
| Thu 1: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
18.05g |
|
14.04g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
92.72g |
|
56.27g |
|
-
|
-
|
