| February 2024 |
| Mon 26: |
-
|
-
|
|
4001*
|
-
|
| Sun 25: |
575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
100.20g |
|
3.65g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
-
|
-
|
|
3580*
|
-
|
| October 2023 |
| Thu 26: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.79g |
|
1.31g |
|
3081*
|
 2990
|
| Tue 24: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
13.46g |
|
18.93g |
|
-
|
-
|
| Mon 23: |
322 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sun 15: |
1612 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
52.00g |
|
208.40g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
23.25g |
|
54.90g |
|
-
|
-
|
| Thu 14: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
26.53g |
|
18.78g |
|
4390*
|
4138
|
| August 2023 |
| Tue 22: |
-
|
-
|
|
4827*
|
-
|
| July 2023 |
| June 2023 |
| Tue 27: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
95.00g |
|
0.00g |
|
5154*
|
4504
|
| Thu 22: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
9.92g |
|
21.06g |
|
4827*
|
4571
|
| Sun 18: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
98.34g |
|
7.04g |
|
2861*
|
2174
|
| Tue 13: |
941 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
116.97g |
|
21.06g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
107.89g |
|
1.76g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
567 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
98.34g |
|
9.54g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
567 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
98.34g |
|
9.54g |
|
-
|
-
|
| Sun 26: |
567 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
98.34g |
|
9.54g |
|
-
|
-
|
| Sat 25: |
567 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
98.34g |
|
9.54g |
|
-
|
-
|
