| February 2023 |
| Wed 15: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
85.91g |
|
119.09g |
|
-
|
-
|
| Fri 10: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
63.49g |
|
177.90g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
63.40g |
|
38.97g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
63.88g |
|
111.53g |
|
-
|
-
|
| Wed 30: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
75.49g |
|
105.80g |
|
-
|
-
|
| Tue 29: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
91.75g |
|
97.11g |
|
-
|
-
|
| Sun 27: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
99.66g |
|
66.67g |
|
-
|
-
|
| Sat 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
104.53g |
|
117.51g |
|
-
|
-
|
| Fri 25: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
77.04g |
|
134.61g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
21.68g |
|
69.28g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
25.92g |
|
47.00g |
|
-
|
-
|
| Wed 3: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
28.07g |
|
61.16g |
|
-
|
-
|
| Tue 2: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
21.40g |
|
52.15g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
105.07g |
|
106.72g |
|
-
|
-
|
| Fri 10: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
65.41g |
|
119.94g |
|
-
|
-
|
| Thu 9: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
86.11g |
|
122.39g |
|
-
|
-
|
| Mon 6: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
65.51g |
|
90.80g |
|
-
|
-
|
| Wed 1: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
88.13g |
|
148.02g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
134.34g |
|
70.33g |
|
-
|
-
|
| Mon 30: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
101.56g |
|
57.57g |
|
-
|
-
|
