| September 2023 |
| Tue 5: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
36.29g |
|
40.26g |
|
-
|
-
|
| Mon 4: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
46.55g |
|
66.30g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
42.09g |
|
57.39g |
|
-
|
-
|
| Wed 30: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
70.31g |
|
191.36g |
|
-
|
-
|
| Tue 29: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
31.77g |
|
204.41g |
|
-
|
-
|
| Tue 15: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
71.99g |
|
142.90g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
34.83g |
|
76.80g |
|
-
|
-
|
| Sun 30: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
20.30g |
|
0.98g |
|
-
|
-
|
| Wed 26: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
37.60g |
|
96.00g |
|
-
|
-
|
| Tue 25: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
75.87g |
|
215.05g |
|
-
|
-
|
| Mon 24: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
60.58g |
|
189.93g |
|
-
|
-
|
| Fri 21: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
59.12g |
|
74.30g |
|
-
|
-
|
| Thu 6: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
77.32g |
|
85.40g |
|
-
|
-
|
| Wed 5: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
41.75g |
|
105.78g |
|
-
|
-
|
| Tue 4: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
35.16g |
|
50.48g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
118.24g |
|
54.92g |
|
-
|
-
|
| Mon 26: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.33g |
|
12.07g |
|
-
|
-
|
| Fri 23: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
72.77g |
|
98.19g |
|
-
|
-
|
| Wed 21: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
38.13g |
|
6.27g |
|
-
|
-
|
| Tue 20: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
95.40g |
|
109.21g |
|
-
|
-
|
